Congratulations George St. Pierre on successfully defending your UFC Welterweight title!

Pound for pound, considered one of the greatest MMA fighters in the world, George St. Pierre (GSP) successfully defended his welterweight title against the number one contender, Thiago Alves, at UFC 100 on July11th.

GSP is trained by strength and conditioning coach Jonathan Chaimberg who recently got an MVP Elite for his Adrenaline Performance Center. Jonathan loves to train his MMA guys on the MVP.

Because MMA fighters use a variety of side kicks, Jonathan is able to use the MVP to train them at an angle where they normally wouldn't be able to do a jump or hop in a vertical position. You can see him demonstrate this in his featured video (the athlete on the MVP is sports and fitness model Michele Levesque.

Jonathan also trains other top MMA fighters such Rashad Evans, Shane Carwin, and Nathan Marquardt.