Charlie Melton Demonstrates Upper Body Functional Training on the MVP

Dec. 2nd 2009

Topics: Featured Protocols | Posted by: Todd | Back to News
Keywords: Shuttle MVP
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Strength and Conditioning Coach for the Baylor University Men's Basketball team, Charlie Melton demonstrates six different functional protocols using a special upper body rope attachment for the Shuttle MVP.

Be sure to check out his "MVP 5 Zone" workout he did recently too!

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