Bond on the Balance: Shaken, Not Stirred

May. 11th 2010

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Bond... Kent Bond

He walked into the conference as if he owned the place....confident, smooth, unashamed in his tight-fitting bathing trunks (and tracking wet sand all over the trade show carpet).

He went straight to our Shuttle Balance and said, "Name's Bond.... Kent Bond. Mind if I show you a thing or two?"

"Certainly not." I replied, "But, would you mind changing into something a little more PT appropriate?"

"Sure thing, got my shirt, tie, nondescript loafers, and standard issue khakis out in the Aston. Back before you can say, "Bob's your uncle!"

When he returned, Bond quickly drew a crowd, and as we began to video, a lady stepped forward volunteering to be his assistant. Didn't quite catch her name, but people kept referring to her in financial terms (something about Moneypansy or Munipenny....).

ACL/Total Knee Progression


 

PNF Patterns


Core Strength


 

Back & Shoulder Strength

 

Impact PT




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