Carlos Dinares: Train Different To Win

Carlos Dinares has been coaching Ursula Grobler - the impressive Women's Lightweight rower - for a few years now. He's pushed Ursula to do some pretty novel things. And with a few titles and a world record under their belts, the novelty seems to be working quite nicely. They have created the RowStarProject to chronicle their Olympic journey. 

Here's Carlos' views on how to think and train different:

Ursula and her teammates are doing a variety of different things on the Shuttle MVP. And it's giving them enough of a workout that they refer to it as getting "Shuttle Legs". Here's what they’re doing: