
We've had a variety of different people on the Shuttle Balance - from patients to professional athletes. We've seen them do a variety of different things on the Balance - from game warm-ups to "shooting the duck." But we've never had someone practice yoga on the Balance.
It kindly kicks the whole experience up a notch....
Johnny Gillespie has been described as a "revolutionary teacher of human movement." Both a Certified Strength and Conditioning Specialist (CSCS) and a Certified Personal Trainer (CPT), he brings a unique perspective to the blending of yoga and athleticism. Here, he brings it to the Shuttle Balance.
