Periodization Bible for FREE

Periodization Bible for Free

I enjoy reading....

But my time is somewhat valuable. So, if I'm going study a particular topic, I want to find THE book to read on that topic.

Apparently, Joel Jamieson of 8WeeksOut.com feels the same way. Joel has taken it upon himself to find an English copy of the book "Fundamentals of Sports Training" by the Russian L. Matveyev. This is the original book on periodization training. 

"The concepts in the book litterally paved the way for the entire architecture of the training system used by all the coaches/athletes in the USSR and the entire eastern bloc as a whole. All the great Russian coaches and scientists started their education with this book and they still consider it one of the definitive works on the subject."
 

After months of searching, Joel found an English copy of Fundamentals in Canada. The beautiful thing is Joel has copied it into pdf form and is offering it to everybody - for FREE! He considers it his little gift to the world, and all he asks is that you share a link on Twitter or Facebook to help spread the word about 8WeeksOut.com.

Now, if you'd rather have your own personal copy of Fundamentals of Sports Training, it is available on Amazon.com for just $378.00.

Thanks Joel for exciting the reader (and cheapskate) inside me!

♦  A Piece of Periodization History - Free Download ¦ 8WeeksOut.com