Featured Protocols

Mar. 7th 2013 Lower Extremity and Core Stability on the Shuttle Balance

Topics: Featured Protocols | Posted By: Kris | Permalink
Keywords: Shuttle Balance

"Another great lower extremity and core stability Shuttle Balance exercise utilizing a dual cable system. Alternative would be dual Theraband push - pull. Give it a try!"

 -Karl Kolbeck, BScPT, OCS, COMT, FAAOMPT
Empiridence Seminars 

Mar. 23rd 2012 How to Make a Basketball Player Stronger in the Key

How to make a basketball player stronger in the key


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Feb. 28th 2012 How to Increase Vertical Jump for the NFL Combine

Topics: Featured Protocols | Posted By: Todd | Permalink
Keywords: Football, Shuttle MVP, vertical jump

Since we're in the midst of the NFL Combine...


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Photo by: Jeffrey Beall


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Feb. 27th 2012 How to Create Powerful Pitching Through Balance

Topics: Featured Protocols | Posted By: Todd | Permalink
Keywords: Shuttle Balance

How to Create Powerful Pitching Through Balance


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Photo by: AllyGirl520


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Feb. 27th 2012 Dorsiflexion Stretch on the Shuttle MiniPress

Topics: Featured Protocols | Posted By: Todd | Permalink
Keywords: Shuttle MiniPress

Dorsiflexion Stretch with the Shuttle MiniPress


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Feb. 23rd 2012 Increasing Cardiovascular Endurance with the MVP

Topics: Featured Protocols | Posted By: Todd | Permalink
Keywords: Running, Shuttle MVP

"It builds great eccentric strength"


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Photo by: Patrick Hoesly


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Feb. 23rd 2012 FINAL GAZE: How to Improve Vestibular Ocular Reflex

The challenge is to see the ball... and to see it in ever greater detail


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Photo by: Petr Novák, Wikipedia


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Feb. 4th 2012 Shuttle Systems' "Best of the Week" Feb. 6-12

This week at Shuttle Systems....


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Photo by: Keith Allison


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Jan. 11th 2012 How to Improve Cervical Stabilization Using Feed-Forward Perturbation

Topics: Featured Protocols | Posted By: Todd | Permalink

Kenji Carp PT, OCS, ATC demonstrates feed-forward perturbation exercises for improving cervical stabilization using the Shuttle Balance.


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Photo by: Nevit Dilmen


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