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Aug. 26th 2011 Shuttle's Weekend Shout-out: Aug. 21-27

Topics: Press | Posted By: Todd | Permalink
Keywords: Athletic Trainers, Hip Extension, Periodization, Physical Therapy, Plyometrics, Shuttle MVP, Speed, Sprinting, Strength & Conditioning, vertical jump, Warren Anderson

You Don't Know the Power of the Dark Side (in rehab....)

May. 10th 2011 Periodization Bible for FREE

Topics: Press | Posted By: Todd | Permalink
Keywords: Joel Jamieson, L. Matveyev, Periodization, training

The original book on periodization is now available for FREE!

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