News

Oct. 21st 2011 Shuttle's "Best of the Week" Oct. 17-23

Topics: Press | Posted By: Todd | Permalink
Keywords: Athletic Trainers, Best of the Week, Concussions, Fitness, Football, hip strengthening, Knees, Physical Therapy, rehab, Rehab Plus, Shuttle 2000-1, Shuttle MVP, Shuttle Recovery, Strength & Conditioning, Warren Anderson

Why mud runs are the best way to build fitness....


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Oct. 18th 2011 We're Anti-Gravity!

Topics: Press | Posted By: Todd | Permalink
Keywords: Football, Physical Therapy, rehab, Rehab Plus, Shuttle 2000-1, Shuttle MVP, Shuttle Recovery, Strength & Conditioning, Warren Anderson

We want to take a stand against something....


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Aug. 26th 2011 Shuttle's Weekend Shout-out: Aug. 21-27

Topics: Press | Posted By: Todd | Permalink
Keywords: Athletic Trainers, Hip Extension, Periodization, Physical Therapy, Plyometrics, Shuttle MVP, Speed, Sprinting, Strength & Conditioning, vertical jump, Warren Anderson

You Don't Know the Power of the Dark Side (in rehab....)


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Aug. 25th 2011 How to Increase Speed

Topics: Featured Protocols | Posted By: Todd | Permalink
Keywords: Bret Contreras, Hip Extension, Shuttle MVP, Speed, Sprinting, Warren Anderson

Bret Contreras teaches how to increase speed....

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May. 11th 2011 How to Develop Baseball Speed with the Shuttle MVP

Topics: Featured Protocols | Posted By: Todd | Permalink
Keywords: Baseball, Hip Extension, MakePlays.com, Rehab Plus, Shuttle MVP, Speed, Warren Anderson

Warren Anderson of RehabPlus.com and MakePlays.com teaches Kickbacks on the Shuttle MVP.


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Photo by: ewen and donabel


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Dec. 13th 2010 How To Increase Your Vertical Jump

Topics: Featured Protocols | Posted By: Todd | Permalink
Keywords: Basketball, Charlie Melton, Larry Kaplan, Michael Boyle, Shuttle MVP, vertical jump, Warren Anderson

From the NFL to Duke University to Michael Boyle and beyond - see how Shuttle Systems is elevating the game of basketball. 


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Photo: Jerome V.

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Aug. 24th 2009 Safe, Explosive Plyometrics with Warren Anderson

Topics: Featured Protocols | Posted By: Kris | Permalink
Keywords: MakePlays.com, Rehab Plus, Shuttle MVP, Warren Anderson

"Save the trauma on your body for the season."

-Warren Anderson

Jul. 2nd 2009 Return to Weightbearing on the Shuttle MVP

Topics: Featured Protocols | Posted By: Todd | Permalink
Keywords: MakePlays.com, Rehab Plus, Shuttle MVP, Warren Anderson

Warren Anderson, owner of MakePlays.com and RehabPlus, takes a patient fresh out of surgery through her initial rehabilitation on the Shuttle MVP.

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