MVP Elite

Use and features overview

Plyometrics Features Increase lower extremity power to enhance sprinting, jumping, and acceleration. Increase ballistic and foot speed skills to improve vital directional changes. Increase speed and quickness at the neurological level to optimize performance results.

Rehabilitation Features Accelerate healing through the controlled stressing of appropriate muscles and joints. Accelerate balance and stability in less than body weight conditions. Accelerate confidence in critical eccentric lower extremity motions.

Strength & Conditioning Features Build efficiency and technique in lower extremity performance workouts. Build greater anaerobic/aerobic capacity. Build strength and endurance to more effectively perform sport specific activities.

"This year we had 5 first round draft picks and they all recorded the highest vertical jumps of their respective careers. One player in particular showed tremendous improvements. He moved up from a projected third round pick to a become a first round selection. He improved his vertical jump from 28" to 34" while also increasing his weight from 250 to 274 lbs. I honestly have to credit the Shuttle for the bulk of his improvement in the vertical jump....nothing replaces jumping like jumping, especially in a loaded, horizontal plane with minimal joint forces."

Warren Anderson MS, CSCS
MakePlays.com and RehabPlus