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Shuttle Balance Videos

BASIC EXERCISES


PROGRESSING THE BALANCE

STEPPING ON THE BALANCE

SHOOT THE DUCK

SINGLE LEG STABILITY WITH BAND



PLANKS



VESTIBULAR AND VERTIGO

NECK INJURY AND STROKE PERTURBATION

WHIPLASH TREATMENT

BASIC BALANCE FOR VESTIBULAR REHABILITATION.

VESTIBULAR REHAB EXERCISE FOR PATIENTS WITH SEVERE BALANCE DEFICIENCES.

DYNAMIC BALANCE WITH TRUNK MOTION

STROKE REHAB

ADVANCED EXERCISES


WEIGHT SHIFT ON THE SHUTTLE BALANCE


SINGLE LEG STABILITY


PITCHING DRILL

JUMPING DRILL

DYNAMIC TRAINING ON THE BALANCE

ADVANCED PROPRIOCEPTION


UPPER BODY PROPRIOCEPTION